  | New Year, New You!!Don't think you have time for exercise? You Do! Metafit!!!! The scientifically proven 30 min class that works the full body to tone muscle, boost metabolism and ultimately burn fat!!!! Each class lasts only 30 minutes, but make no mistake, although your workout only lasts half an hour, its definitely not half a workout! Metafit total body workouts will incinerate body far, and ensure your metabolism is maxed out for 24 hours. This means that for the other 23.5 hours a day, you are still burning calories without any extra effort. Fancy it?? Intrigued???? Some of our regulars lave lost 2-3 stone this year, yes! its for everyone, all levels of fitness, you just take the option that is right for you. Come and join Metafit Airdrie and exercise with a fully qualified group fitness instructor, who see's your health and safety as paramount!! Lynsey has been teaching group exercise classes for over 2 years, and is fully qualified having passed Exercise to Music level 2. Come along and join us, no excuses!!! Where Rochsolloch Primary School, Airdrie When Mondays at 19:30 Wednesday at 19:30. When coming along for the first time on either Monday or Wednesday evenings it would be fantastic if you could complete the questionnaire below before hand,30 secs and it's done! Super!! It just give Metafit Airdrie an idea of any medical issues etc before class, better to be safe than sorry! as i say very short and multiple choice!! http://www.surveymonkey.com/s/Thank-you!! |
|
Rochsolloch Primary School
Bellsdyke St
Airdrie
ml6 9du
|
